Easy Taco Soup Recipe (2024)

This easy taco soup recipe is basically a classic taco, but remixed and served as a soup! Made with hearty ground beef, beans, corn, and tomatoes, the soup is comforting, filling, and ready in just 30 minutes!

Ground beef is great to use in soups like this one and our pasta fa*gioli, the unique meatball soup and of course hearty chili.

Easy Taco Soup Recipe (1)

Taco Soup Recipe

Taco soup is a go-to for colder days. The ultimate comfort meal, it’s made with simple ingredients and is a favorite with the whole family. Using basic taco ingredients, the soup comes together in just a few steps and makes great leftovers and freezer-prep meals!

What is the difference between chili and taco soup?
Traditional chili has a thicker consistency as a result of a longer simmering time and typically does not include corn but tastes very similar. It is often more heavy in tomato flavor than taco soup.

Why You’ll Love This Recipe

  • Inexpensive. Ground beef is a relatively cheap protein option compared to other types of meat.
  • One pot dinner. Not only is the soup quick to make, but it also is made in just one pot, meaning less clean-up after dinner!
  • Customize the toppings. For a fun family dinner, place all chopped toppings in the middle of the table and allow everyone to customize their bowl of soup with desired add-ins!
  • Protein packed. This soup is packed with protein from the beef and beans, keeping you full for hours!
Easy Taco Soup Recipe (2)

Taco Soup Ingredients

The ingredients for the easy stove-top taco soup are essentially what you would use to make traditional, mexican-inspired tacos.

  • Ground beef- use lean ground beef for best results.
  • Taco seasoning- we like homemade taco seasoning made with salt, pepper, cumin, paprika, chili powder, oregano, and red pepper flakes. Or, use a store-bought version as a shortcut.
  • Vegetables- a combination of red and green bell peppers gives excellent color and flavor. You may also just use a whole pepper of your color choice rather than a mix. The Onion, garlic, corn, and diced tomatoes add so much flavor.
  • Broth- beef broth or chicken broth can be used in the recipe.
  • Beans- use your choice of kidney beans, pinto beans or black beans. Be sure to drain them and give them a rinse before adding them to the soup.

For a full list of ingredients and quantities, see the recipe card below.

Easy Taco Soup Recipe (3)

How to Make Taco Soup

The recipe for taco soup is almost as easy to cook as regular ground beef tacos.

  • Combine seasonings: Combine all of the seasonings for the taco seasoning and set aside.
  • Brown meat: Heat a large soup pot or a Dutch oven over medium heat with the oil. Add the ground beef and saute until browned, breaking it up as it cooks. Season the meat lightly with half of the taco seasoning.
  • Chop vegetables: While the beef is browning, finely chop the onion, cube the red and green bell peppers, and dice the tomato.
  • Combine ingredients: Once the meat is browned, add the chopped vegetables, baked beans, and corn to the pot. Add the minced garlic (or garlic powder), the broth, and season with the remaining taco seasoning.
  • Cook: Stir the ingredients and simmer the soup for 12 to 15 minutes.
  • Top: Once poured into individual bowls, top with desired toppings such as avocado, tortilla strips, sour cream, and cheese.
  • Serve and enjoy, friends!
Easy Taco Soup Recipe (4)

Substitutions and Variations

This hearty soup is easily customizable based on what you love in your soups.

  • Add spice: Cube a jalapeno into the mixture to give the soup a spicy kick or green chiles. Or, drizzle in some hot sauce to spice up the soup before serving.
  • Different meat: For a leaner soup, use ground turkey or chicken with great results. Ground pork can also be substituted for beef if desired.
  • Thin the soup: The soup is hearty and thick, but can be thinned with more broth if you prefer more liquid in your soups!

Serving Suggestions

Taco soup is a busy dish that is satisfying as is, but you can also serve it with these side dish ideas!

  • Toppings: To further elevate the soup, top it with toppings that you would use on traditional tacos. Sour cream, tortilla strips, crushed Doritos, diced avocado, shredded cheese, chopped cilantro, diced red onion, or a drizzle of hot sauce are popular topping choices.
  • Bread: Serve the soup with a side of breadsticks or dinner rolls to dip into the soup.
  • Tortilla chips: Scoop the soup with regular tortilla chips, or add a zing with a hint of lime chips!
  • Rice: For an even heartier dinner, serve cilantro lime rice on the side, or even add it to the soup!
Easy Taco Soup Recipe (5)

Taco Soup in a Crockpot

You can easily make this hearty taco soup using a slow cooker.

  • First, brown the ground beef in a skillet together with the onions and minced garlic and season with the taco seasoning.
  • Add the browned beef to your crockpot with the chopped veggies, beans, and broth.
  • Mix together and cook on low heat for 6-8 hours and enjoy!
  • Add desired toppings when serving and enjoy.

Store & Freeze

  • Storage. Keep the soup in the refrigerator, covered, for up to 4 days.
  • Freeze. The taco soup freezes well. Cool the soup completely to room temperature. Place it into a freezer-safe bag or container and freeze for up to 3 months. Thaw and reheat prior to serving.
  • Reheat. The soup easily reheats on the stovetop over low heat or in the microwave until reheated.

More Soup Recipes

If you enjoyed this comforting soup recipe, be sure to try our other popular soup recipes:

  • Creamy Chicken Enchilada Soup
  • White Chicken Chili in the Instant Pot
  • Creamy Mushroom Soup
  • Chicken Noodle Soup in Crockpot
  • The Best Chili Recipe

Easy Taco Soup Recipe

Author: Valentina

Easy Taco Soup Recipe (6)

Print

5 from 8 votes

Taco soup is a comforting cold-weather soup recipe that is ready in under 30 minutes. Hearty beef with vegetables and broth then topped with your favorite classic taco toppings.

Servings: 6 servings

Ingredients

  • 1 lb lean ground beef
  • 1 Tbsp oil for sautéing
  • 1 small onion finely diced
  • 1/2 red bell pepper diced
  • 1/2 green bell pepper diced
  • cups tomatoes diced
  • 16 oz canned beans drained (kidney or pinto)
  • 1 cup corn
  • 3 garlic cloves minced
  • 2 cups beef broth or chicken
  • 1 packet taco seasoning or 3 Tbsp homemade seasoning

US CustomaryMetric

Instructions

  • In a small bowl, mix together all of the ingredients for the taco seasoning if making homemade and set aside. Or use store-bought seasoning.

  • In a Dutch oven or heavy-bottomed pot, saute the ground meat with the oil, breaking the meat apart as it’s cooked. Season lightly with the taco seasoning.

  • Finely chop the onion, cube the red pepper and green pepper and dice the tomatoes.

  • Once the meat is browned, add in the chopped onion and peppers, canned beans and corn, diced tomatoes, minced garlic, the remaining taco seasoning, and the beef (or chicken) broth. Mix to combine everything in the pot.

  • Turn the heat down to low and cook for 12 to 15 minutes.

  • Top the hot soup with your desired toppings.

  • Serve and enjoy, friends!

Notes

Toppings: Tortilla strips, cubed or sliced avocado, cilantro, shredded cheese, and lime are all great topping ideas!
Freeze: The soup can be frozen for quick meals on busy nights. Allow the soup to cool completely, then carefully pour it into freezer-safe bags or freezer containers. Freeze for up to 3 months, thaw, and reheat to serve.
Crockpot: To make the soup in a crockpot, brown the beef, onion, and garlic in a skillet, seasoned with taco seasoning. Add the beef to the crockpot along with the veggies, beans, corn, and broth. Cook on low for 6-8 hours and enjoy.

Nutrition

248kcal Calories24g Carbs23g Protein7g Fat2g Saturated Fat47mg Cholesterol961mg Sodium781mg Potassium7g Fiber6g Sugar1069IU Vitamin A30mg Vitamin C69mg Calcium4mg Iron

  • Full Nutrition Label

Nutrition Facts

Easy Taco Soup Recipe

Amount Per Serving

Calories 248Calories from Fat 63

% Daily Value*

Fat 7g11%

Saturated Fat 2g13%

Cholesterol 47mg16%

Sodium 961mg42%

Potassium 781mg22%

Carbohydrates 24g8%

Fiber 7g29%

Sugar 6g7%

Protein 23g46%

Vitamin A 1069IU21%

Vitamin C 30mg36%

Calcium 69mg7%

Iron 4mg22%

* Percent Daily Values are based on a 2000 calorie diet.

(The nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.)

Course: Soup

Cuisine: American, Mexican

NOTE:Recipe developed by Valentina’s Corner and first published onNatasha’s Kitchen.

Easy Taco Soup Recipe (7)

Did you make this recipe?

Tag @valentinascorner on Instagram and use hashtag #valentinascorner

Leave a comment

28 comments

  • Easy Taco Soup Recipe (8)

    • Alisha

    Made last night. Doubled the recipe and added green chilies, jalopeno, and cilantro. Also used my Adobo seasoning which worked well with it all!! Saved this. Will make again! Thank you!

    • Reply
    • Easy Taco Soup Recipe (9)

      • Valentina’s Corner

      Alisha, I’m so glad you enjoyed the taco soup. Thank you so much for visiting our online kitchen.

      • Reply
  • Easy Taco Soup Recipe (10)

    • Michelle

    I made this recipe tonight as a part of my 21-Day fast. I substituted plant-based ground beef and it was delicious. My 93- year-old father he has eaten soul food all of his life liked it. I did not tell him he was not eating ground beef.

    • Reply
    • Easy Taco Soup Recipe (11)

      • Valentina’s Corner

      This is wonderful, Michelle. I’m so glad you enjoyed the taco soup and so amazing you are doing the 21-day fast, something I myself practice. 🙂

      • Reply
  • Easy Taco Soup Recipe (12)

    • Kathy Cornell

    I doubled the recipe and glad I did. It is delicious. I can always count on your recipes to be winners and successful.

    • Reply
    • Easy Taco Soup Recipe (13)

      • Valentina’s Corner

      That’s wonderful, Kathy. So glad you enjoyed the taco soup recipe.

      • Reply
  • Easy Taco Soup Recipe (14)

    • Polina

    Super 🙏❤️😇

    • Reply
    • Easy Taco Soup Recipe (15)

      • Valentina’s Corner

      Thanks so much for trying our recipe, Polina.

      • Reply
  • Easy Taco Soup Recipe (16)

    • Valerie

    Can this be done without a Dutch oven?

    • Reply
    • Easy Taco Soup Recipe (17)

      • Valentina’s Corner

      You can prepare it in any pot with a thick bottom so it doesn’t scorch the food. I hope you love the taco soup recipe, Valerie.

      • Reply

More Comments

Easy Taco Soup Recipe (2024)

FAQs

What can I use to thicken taco soup? ›

Add Flour Or Cornstarch

You can thicken soup by adding flour, cornstarch, or another starchy substitute.

What can you add to taco soup to make it less spicy? ›

Scoop a dollop of sour cream into your bowl of soup and stir it into the broth. The fat in the sour cream will help mask the spices and make your soup creamier. If the soup still tastes too spicy, drop in more sour cream until it's palatable. Sour cream works well for chili, chowder, and taco soup.

How to thicken Mexican soup? ›

Soup Thickening Method: Cornstarch Slurry

I made a classic slurry by whisking cornstarch and hot broth until smooth in a small bowl. I drizzled it into the soup gradually, and brought it to a boil to fully activate, thicken, and cook out the starch flavor before adding more.

Why is my taco soup so watery? ›

There are several reasons why taco soup may turn out thin and watery. One common reason is using too much broth or liquid in the soup. Additionally, not simmering the soup for long enough can lead to a thin consistency.

What is the liquid in soup made of? ›

Soup is a primarily liquid food, generally served warm or hot (but may be cool or cold), that is made by combining ingredients of meat or vegetables with stock, milk, or water. Hot soups are additionally characterized by boiling solid ingredients in liquids in a pot until the flavors are extracted, forming a broth.

Is corn starch or flour better for thickening soup? ›

It's important to note that cornstarch has twice the thickening power of flour. If you need to substitute cornstarch to thicken liquid in a recipe that calls for ¼ cup (four tablespoons) flour, you only need two tablespoons cornstarch.

What kills spice in soup? ›

A squeeze of lemon or lime juice or a little vinegar can help cut through spiciness. Acidic foods tone down the spiciness in foods and can add some flavor, making this a good trick for seafood dishes or creamy soups and chowders.

Why is my tortilla soup bland? ›

Using too little seasoning

Reaching for something spicy without much distinct flavor, like cayenne, will result in a bland and spicy broth. Earthy spices like cumin and coriander are aromatic but not spicy. Chili powder is a blend that skews more flavorful than spicy, especially if you craft your own.

What do you do if you put too much cayenne pepper in soup? ›

Add a cup of oil, bring it to a boil, and let it cool to room temperature. Over time, the fat-soluble capsaicin molecules will move into the oil which you can skim off, and hence reduce some of the heat in your dish. If you're wary of pouring an entire cup of oil into your soup or stew, reach for some nut butter.

Can you use mayo to thicken soup? ›

For those needing a creamy thickener to stand in for sour cream, mayonnaise is one of the best and most convenient choices.

Can I just add flour to thicken soup? ›

There are a few ways to incorporate flour into soup, which work to avoid clumping and the raw taste of flour. First, you can create a slurry by whisking 2 tablespoons of flour with cold water and adding it gradually to the soup. Another method of using flour to thicken soup is by making a roux on the stovetop.

What is Birria taco soup made of? ›

Birria is a traditional soup that originated in Jalisco, Mexico. It is a rich stew that's typically made with either goat or lamb. But now, beef (rez) is the most commonly used meat. It's traditionally served in a consomé broth, along with a mixture of white onion, cilantro and fresh lime juice.

What is Mexican soup made of? ›

Tortilla soup is Mexican soup. Name from fine corn tortilla pieces submerged in a broth of tomato ,garlic, onion,and chili de Arbol and epazote. Served with sour cream fresh avocado, fresh cheese cubes, and pieces of pasillia chilies.

What is tortilla soup made of? ›

Chicken tortilla soup actually is an authentic Mexican dish. The traditional soup is made with chicken broth, tomatoes, garlic, onion, chiles, and fried tortilla strips. There are also variations of the soup, like ones that include beans.

Does taco soup have a lot of calories? ›

Every serving has 18 grams of protein, only 210 calories, and tons of a super filling veggies. Like any dump soup, you can add just about anything you want with minimal impact on flavor.

References

Top Articles
Latest Posts
Article information

Author: Sen. Emmett Berge

Last Updated:

Views: 5819

Rating: 5 / 5 (80 voted)

Reviews: 87% of readers found this page helpful

Author information

Name: Sen. Emmett Berge

Birthday: 1993-06-17

Address: 787 Elvis Divide, Port Brice, OH 24507-6802

Phone: +9779049645255

Job: Senior Healthcare Specialist

Hobby: Cycling, Model building, Kitesurfing, Origami, Lapidary, Dance, Basketball

Introduction: My name is Sen. Emmett Berge, I am a funny, vast, charming, courageous, enthusiastic, jolly, famous person who loves writing and wants to share my knowledge and understanding with you.