A Versatile No-Yeast Flatbread Recipe (2024)

FAQs

What is a bread without yeast called? ›

Unleavened bread, or bread without yeast, is a typical Jewish food, the name derives from the Greek azymos (without yeast) which in Jewish becomes mazzah, and it is the symbol of the Passover that recalls the Exodus from Egypt: it was the bread of the fugitives because it was quickly prepared by the fleeing Jews.

Flat breads are made throughout most of the world. Examples are pita (from the Middle East), chapati and naan (India), tortilla (Mexico) and focaccia (Italy). The bread may be leavened (have a raising agent of yeast or sourdough) or unleavened.

Soda Bread

This sturdy breakfast bread comes together and relies on baking soda as a leavener. You can swap out the walnuts and dried currants with any chopped nuts, seeds and dried fruit you have in your pantry.

Flatbread can be a great choice that is part of a healthy, balanced diet. Homemade flatbread in particular is a great option so that you can control everything that goes into your flatbread, and use whole grains, and low fat options. You can also add in ingredients like flax seeds to give added nutrition as well.

Some differences could be that your bread will not rise as tall as you're used to, the flavor is a little different, or the texture may not be exactly the same. However, if you're out of yeast or don't have the time to wait for your bread to rise, these substitutes will undoubtedly get the job done.

In contrast to loaf bread, pita bread and naan are considered to be flatbreads. Pita bread is yeast-leavened and round, turning into layers when baked that create a pocket that is easily filled. Naan is also yeast leavened, and contains water (or milk), flour, salt, and the addition of butter and yogurt.

Not necessarily. While different doughs vary nutritionally, flatbread is generally just unleavened bread. In other words, bread dough that was not made to rise. Flatbreads may look smaller, but if it's the same dough, the nutritional contents are identical.

Pita is another familiar flatbread found throughout the Mediterranean. In Egypt, the local pita called baladi is traditionally made with 100% whole wheat flour. And in the US, it's easy to find whole grain pita bread (with the Whole Grain Stamp) in grocery stores.

The world's best No Yeast Bread – Irish Soda Bread! Irish bread is unique because it's a 4 ingredient, 5 minute recipe made without yeast but still has a proper crumb just like “real” bread. You don't need to be Irish to make this.

Is bread without yeast healthier? ›

For health conscious consumers yeast free bread has many benefits and is recommended for people suffering from Diabetes, Candida and other digestive problems. Eating most types of regular bread creates sugar in our body's when our body breaks down the bread into carbohydrates and simple sugars.

Yes, you can eat bread while trying to lose weight.

There is no need to avoid it completely from your diet. Limit your intake of bread to 25 percent of your plate and enjoy it with vegetables to avoid overconsumption. The secret to losing weight is consuming fewer calories than you utilize during the day.

Side-by-side, bread contains a little more fiber and slightly fewer carbs than a pita, making it a somewhat more nutritious option. Pitas are lower in sodium than bread, so that it may be the best option for those eating a low-salt diet.

Is Flatbread healthier at Subway? The Flatbread option at Subway is lower in calories and carbohydrates, but it also has about half the amount of protein. You're getting fewer carbs because there's less bread.

matzos) is an unleavened flatbread that is part of Jewish cuisine and forms an integral element of the Passover festival, during which chametz (leaven and five grains that, per Jewish law, are self-leavening) is forbidden. Matzah. Machine-made matzot from Jerusalem. Alternative names. Matzo, matza.

Unleavened breads have symbolic importance in Judaism and Christianity. Jews and Christians consume unleavened breads such as matzo during Passover and Eucharist, respectively, as commanded in Exodus 12:18.

But in their haste to leave Egypt, the Israelites could not let their bread rise and so they brought unleavened bread. This specific dietary requirement is spelled out in Exodus 12:14, “You shall eat nothing leavened; in all your dwelling places you shall eat unleavened bread.”

As a reminder of their exodus from Egypt, God commanded; “You must eat unleavened bread for seven days” (Exodus 12:15). God further instructed; “You are to observe the Festival of Unleavened Bread . . . throughout your generations as a permanent statute” (v. 17).