Air Fryer Chicken Breast Recipes | 19 EASY Ideas Your Family Will Love (2024)

~ Air Fryer chicken breast recipes offer up the perfect chicken experience – moist, juicy, lean meat inside a crispy “fried” exterior. The coveted joys of deep frying … without all the mess, calories and fat. I’ve got hand-picked new recipes for you to try, whether you’re brand new to the air fryer scene, or a seasoned veteran looking for fresh inspiration! ~

Some kitchen gadgets don’t have much staying power. (Indoor electric s’mores maker, anyone?)

But where, oh where, would we all be without microwaves, Crock-Pots, and … Keurigs? We can probably safely add Instant Pots to the “keeper” list now, too.

Next stop?

Air fryers!

Why Are Air Fryers So Popular?

They have tiny, food-crisping magic wands. (Well … kinda …)

Seriously, though – what seemed like a short-lived fad has grown and improved, and then grown some more.

And, really, what’s not to love here?

There are so many different air fryer models now, to fit a wide range of budgets (and counter space).

They offer up a quick, easy alternative to the classic fryer, with one primary goal: To produce all those qualities we adore about deep-fat frying, without the dreaded “deep fat” part. Less mess. Super fast. Yummy … and HEALTHIER! Woot woot!

And what’s a perfect thing to pop in your beloved air fryer? America’s go-to dinner meat. Chicken breasts!

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Why Air Fryer Chicken Breast Recipes Work Well

Air fried chicken breasts can yield juicy, moist, tender chicken inside (and we all know that, so often, those lean and healthy chicken breasts can get a bit dried out if they’re not cooked just so).

Plus, thanks to the “air frying” (aka “air circulating”) method, those air fried chicken breasts can also end up with crunchy or seared exteriors, very, very similar to what would come out of a traditional fryer.

For health-minded cooks who hate compromising on flavor in their quest for better nutrition (me me me! … and also … you you you!), this is a total win all around.

How I Chose These Recipes

I asked hundreds of terrific food bloggers to share their yummy, air fried chicken breast recipes, and I was thrilled with the variety of flavors and techniques they offered up.

From Greek to Italian, Mexican to Mediterranean … brined and marinated, and breaded with all sorts of yummy crumbs … there are so many different ideas to try.

I sifted through all the submissions and came up with the list below as being the best of the best.

If you love air fryer chicken breasts and need some fresh inspiration, or if you’re new to air fryer recipes and want a safe place to start … either way, this is the ideal list for you!

I can’t wait to hear which recipe you try first!

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Basic Air Fryer Chicken Breasts

Photo Credit:carmyy.com

New to air frying chicken? This basic recipe is a great place to start! Super simple, with ideas for changing up the flavors ... and suggestions for what to do with your delicious, perfectly cooked chicken once it's done!

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Air Fryer Chicken Parmesan

Photo Credit:nourishplate.com

Chicken Parm in just 20 minutes from start to finish – so easy! Juicy inside, crispy outside. All topped with marinara and melted cheese, definitely making it a dinner you can serve kiddos and adults alike!

Besides the delicious recipe pictured, you might also enjoy trying the Weight Watchers Chicken Parmesan recipe at Midlife Healthy Living, which starts with a uniquely flavorful vinaigrette to add an extra pop of flavor to your chicken.

Or, for a gluten-free alternative, check out the quick Air Fryer Chicken Parmesan recipe at Eat the Gains, which leverages yummy almond flour in its breading mixture.

So many delicious options!

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Air Fryer Chicken Fajitas

Photo Credit:littlesunnykitchen.com

Craving Mexican? Make these chicken fajitas in your Air Fryer in way under half an hour! The result is perfectly cooked, flavorful chicken with crunchy bell peppers. An easy, healthy dinner that's totally do-able even on busy weeknights!

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Juicy Air Fryer BBQ Chicken Breasts

Photo Credit:colleenchristensennutrition.com

Gone are the days of BBQ chicken being limited only to the summer grilling season. Thanks to your air fryer, tender, juicy BBQ chicken is just minutes away ... indoors ... all year 'round!

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Homemade Air Fryer Chicken Nuggets

Photo Credit:carmyy.com

Swap out those frozen, store-bought chicken nuggets, and make these super-easy homemade ones instead! They've got great crunch from panko and a pop of flavor from parmesan and sweet paprika.

(Or, for a gluten-free alternative, try this Air Fryer Chicken Nuggets recipe.)

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Air Fryer Buffalo Chicken Tenders

Photo Credit:www.thecreativebite.com

These easy 3-ingredient chicken strips have a bit of spice, and a whole lotta crunch! Flavorful hot sauce and crispy Panko breading are always a winning combination, perfect with sliced boneless chicken breasts!

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Air Fryer Chicken Tikka

Photo Credit:rachnacooks.com

Love the Chicken Tikka you get at your local Indian restaurant? Make your own at home – it's actually very easy. Succulent chicken is marinated in a spiced yogurt paste, then perfectly air fried to be deliciously moist, with those wonderful hints of char at the edges!

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Chicken Breast Cutlets in the Air Fryer (Brined and Breaded)

Photo Credit:www.howewelive.com

These chicken cutlets are brined (which is optional but totally recommended), and then coated in a delightfully seasoned breadcrumb mixture. They're cooked to perfection in the air fryer, resulting in a cutlet that's pretty much got it all – juicy, tender, flavorful and crunchy. Yum!

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Easy Air Fryer Chicken and Potatoes Dinner

Photo Credit:budgetdelicious.com

Made with basic pantry staples, this is one of those recipes you should always keep in your back pocket to throw together on hectic evenings. A deliciously quick and simple air fried chicken breast dinner the whole family will love!

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Easy Air Fryer Greek Chicken and Potatoes

Photo Credit:masonfit.com

Love the idea of air frying chicken and potatoes, like in the recipe above ... but wanna shake it up a little? Try Greek chicken and potatoes! These are deliciously accented with Greek spices and a pop of lemon, and you could even toss on some olives and feta if you'd like.

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Air Fryer Chicken and Broccoli

Photo Credit:littlesunnykitchen.com

Light and healthy, with irresistible layers of flavor from fresh ginger, honey, sesame oil and soy sauce! Serve it straight-up, or with extra sauce. Either way, it's really quick and easy to make, and ideal for busy weeknights!

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Air Fryer Chicken Breast Tenders with Honey Mustard Sauce

Photo Credit:vikalinka.com

Slice chicken breasts into strips, and then coat 'em up with this special combination of cracker crumbs and flavorful spices. Then, for the perfect finish, dunk your crispy, air fried strips in a quick and easy honey mustard sauce ... for a dinner your family will request again and again!

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Air Fryer Lemon Pepper Chicken Breast

Photo Credit:thatgirlcookshealthy.com

Succulent, lean chicken breasts are highlighted with a flourless breading that's packed with lots of lemon pepper flavor (with some rosemary and garlic thrown in for good measure). As a bonus, this totally simple recipe also happens to be grain/gluten free!

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Air Fried Chicken Breast Marinated in Baba Ganoush

Photo Credit:travellingfoodie.net

This Mediterranean-inspired twist uses baba ganoush as a coating for the chicken, with its delectably savory combination of smoky eggplant, tahini, olive oil, lemon juice and garlic. (You can use store-bought or homemade baba ganoush.) The chicken comes out so tender and juicy ... in under 20 minutes!

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Air Fryer Popcorn Chicken

Photo Credit:budgetdelicious.com

A terrific recipe for quick, kid-pleasing dinners, and also for fun party appetizers or game day snacks. The classic duo of creamy, tangy buttermilk and crispy cornflakes is always a winning combination!

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Air Fryer Tandoori Chicken (Breasts, Thighs or Drumsticks)

Photo Credit:rachnacooks.com

Although the photos for this recipe were taken with chicken drumsticks, the recipe can be used for bone-in chicken breasts or thighs, too. Tandoori Chicken is traditionally made in a clay tandoor, but this version cleverly uses air frying to achieve the characteristic char and taste. Spicy and delightfully moist!

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Air Fryer Greek Chicken Skewers with Feta Sauce

Photo Credit:www.biscuitsandburlap.com

This ingenious recipe relies on a Greek-inspired yogurt marinade, which not only adds fantastic flavor to the chicken but also keeps it so moist and tender. Tart lemon, oregano, thyme, garlic, and tangy yogurt are the perfect Greek combo. Add a splash of creamy feta sauce, and you've got a memorable chicken dinner!

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Marinated Air Fryer Chicken Breast

Photo Credit:www.thegayglobetrotter.com

This recipe starts with a punchy marinade of balsamic vinegar, soy sauce, andWorcestershire sauce – plus a handful of flavorful spices – to quickly elevate boneless chicken breasts to superstar status.

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Air Fryer Frozen Chicken Breasts

Photo Credit:www.feedingyourfam.com

Oh no ... did you forget to defrost your chicken breasts for dinner tonight? Not a problem! This recipe will save the day, showing you how to cook juicy, tender chicken straight from frozen! Whew ... and now you don't have to call for take-out!

Want More Air Fryer Recipes?

I’m curious to know how many of my readers out there are passionate about their air fryer, and how many of you would like me to focus on more air fryer recipes for you – whether that’s specifically for chicken (and if so … be sure to check out my collection of Air Fryer Chicken Wings Recipes!), or for other things.

Chicken recipes are not only some of the most searched-for content on the Internet, they’re also among the most popular here on my own site. There’s no doubt you’re wild about all our other types of chicken breast recipes. And you guys love my collections of rotisserie chicken recipes, slow cooker chicken recipes, and Instant Pot chicken.

So, tell me … more chicken recipes for the air fryer (thighs, maybe??), or shall we venture into other things you’d like to explore healthfully “frying”?

Let me know what you think – just pop down to the Comments section below!

You Might Also Like ...

30+ Boneless Chicken Breast Recipes
40 Easy Chicken Breast Recipes for Thanksgiving Dinner
15 EASY Air Fryer Chicken Thighs Recipes
21 Fantastic Air Fryer Chicken Wings Recipes…
Air Fryer Chicken Breast Recipes | 19 EASY Ideas Your Family Will Love (2024)

FAQs

Can you put raw chicken in an air fryer? ›

Yes, you put raw frozen chicken in the air fryer! You won't be able to brine it first or pound it to an even thickness (so the results are not *as* juicy) but if you forget to thaw your chicken, it's a great option to have on hand.

Is it better to bake or air fry chicken breast? ›

Which is better between air frying vs. oven baking? Air-frying is a healthier alternative to deep-fried foods, but oven-baking often preserves good nutrients while filtering out the bad ones, making oven-baked foods even healthier than most air-fried foods.

How long does chicken breast go in the air fryer? ›

Air fry according to the size of your chicken breasts — again, 4-5oz breasts will take 10-12 minutes, 6-8oz breasts will take 13-15 minutes, and 9-120z breasts could take 16-20 minutes — or until the internal temperature reaches 165 degrees as measured by an instant read thermometer, flipping the chicken breasts ...

What foods turn out best in an air fryer? ›

It works magic with proteins like tofu, chicken drumsticks, meatballs, pork chops, fried chicken… even steak. Need a last-minute appetizer? Stick with your favorites, but make them in your air fryer.

Do you have to spray chicken with oil in air fryer? ›

First, there is a health benefit to air frying over deep frying or pan frying. While I do recommend very lightly spraying the fried chicken with oil before and during air frying, you don't submerge the pieces entirely in oil, and as a result, they undoubtedly absorb less oil in the process.

Do you have to flip raw chicken in air fryer? ›

Cook at 360° for 9 minutes. Then flip the chicken breast over and cook for another 9 minutes. Larger chicken breasts need more cook time, and smaller ones need less time. Open the air fryer immediately so it doesn't continue cooking in the heat.

What are the disadvantages of an air fryer? ›

What are Disadvantages of Using an Air Fryer? Air fryers vary in the amount of foods they can hold, but usually do not have a large capacity. Air fryers may not be convenient when cooking for large groups. Foods that are air fried have different sensory characteristics than foods that are deep fried.

Why is my air fryer chicken breast tough? ›

Chicken breasts should be cooked to 160°F, but if you cook them all the way to that temperature in the air fryer, carryover cooking will take them beyond that temp and cause them to dry out. Stop the cooking five degrees sooner and let carryover cooking do the rest.

Can you put tin foil in an air fryer? ›

Foil is safe to use in an air fryer so long as you follow three basic rules: never let foil touch the heating element; make sure the foil is weighted so it doesn't blow around the basket; and avoid contact with acidic ingredients, which can cause the foil to leach onto your food.

How long do you air fry just bare chicken breast? ›

Preheat air fryer to 360°F. Place frozen chicken pieces in basket in a single layer. Air fry for 17 minutes.

How do you know when Airfryer chicken is done? ›

Air fry the chicken at 415 degrees for 10 minutes. If you have larger pieces of chicken, you'll want to go closer to 13 minutes. You're looking for an internal temperature of 165 degrees. You're done!

Is air fryer chicken breast good for you? ›

By most measures, air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has a lot less fat. This cooking method might also cut down on some of the other harmful effects of oil frying.

What 5 foods should you not put in an air fryer? ›

Take a gander of this list of top foods that should never make their way into your air fryer.
  • Wet Batters. ...
  • Cheesy Items. ...
  • Large, Bone-In Meat Cuts. ...
  • Baked Goods. ...
  • Greens. ...
  • Raw Rice and Other Grains. ...
  • Too Much of Anything.
Apr 14, 2023

Why are people getting rid of air fryers? ›

Summary. In conclusion, while air fryers offer certain benefits such as reduced calorie intake and faster cooking times, they are not without their limitations. Size constraints, limited cooking options, and concerns about crispiness are driving some people to look for alternatives.

What is the first thing I should cook in my air fryer? ›

Make homemade sweetcorn and spring onion fritters in the air fryer for easy, energy-efficient cooking. These would be perfect as a veggie lunch, starter or side.

Is it safe to cook raw meat in an air fryer? ›

It is safe to cook raw meat in the air fryer if it is fully defrosted, seasoned, and monitored. Some fully cooked foods, including chicken tenders or fries, can be placed frozen in the air fryer. However, with raw meat, it's recommended to thoroughly defrost to allow more even cooking and a tasty final product.

Is it safe to Air Fry chicken? ›

Food prepared in an air fryer still propose some risk, but much lower than in deep-fried foods,” notes Zumpano. “Limit the amount of oil and heat used to greater minimize the risk, never reuse oil and avoid inhaling smoke generated by high-heat cooking. Also, use an exhaust fan,” she recommends.

Can you put thawed raw chicken in an air fryer? ›

Frozen foods are my favorite ones to cook in air fryer as you do not need to defrost anything. Frozen chicken breast is one of them I always recommend to try. And if you your chicken is already thawed, try our oven-baked chicken cutlets, BBQ chicken breasts in the oven or air fryer breaded chicken breasts.

How long to cook raw in air fryer? ›

Air-Fryer Cooking Chart
FOODTEMPERATUREAIR-FRYER TIME
Burgers350°F8-10 minutes
Chicken Breast375°F22-23 minutes
Chicken Tenders400°F14-16 minutes
Chicken Thighs400°F25 minutes
42 more rows
Mar 2, 2022

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