12 Vegan Spanish Recipes You Need to Try! (2024)

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Full of flavour and flair - we've collected these delicious vegan Spanish recipes for you to try. Tapas, paella, chorizo and other veganised specialities from Spain await!

12 Vegan Spanish Recipes You Need to Try! (1)

Spain has a rich traditional heritage of food that varies across its diverse regions. Think of Spanish food, and for many - seafood paella, plates of ham and cheese, and potato omelette, spring to mind. Not the most naturally vegan cuisine of the world...

So we've made it easy for you to enjoy some traditional Spanish flair and flavour by putting together this collection of vegan Spanish recipes for you!

Vegan Spanish Recipes

12 Vegan Spanish Recipes You Need to Try! (2)

Photo Credit:veryveganval.com

Roasted Red Pepper Vegan Paella

A list of Spanish recipes isn't complete without a paella! We love this colourful, fresh vegan paella from Very Vegan Val. Like us Valerie has a passion for foraging, so check out her other recipes too!

12 Vegan Spanish Recipes You Need to Try! (3)

Vegan Chorizo

Perhaps Spain's most famous food, chorizo is a spicy sausage flavoured with paprika and garlic. We came up with this awesome vegan chorizo recipe perfect for slicing and eating or adding to other dishes.

Perhaps the most famous of all Spanish tapas dishes – Tortilla. Bianca shares her secret for making this simple yet oh so satisfying dish – vegan style!

12 Vegan Spanish Recipes You Need to Try! (5)

Photo Credit:avocadopesto.com

Patatas Bravas

Author Vicky discovered the tapas classic Patatas Bravas when studying in Spain. Check out her healthier version of this dish.

12 Vegan Spanish Recipes You Need to Try! (6)

Photo Credit:mygoodnesskitchen.com

Loaded Poor Man’s Potatoes (Patatas a lo Pobre)

Adapted from another tapas classic Patatas a lo Pobre (poor man’s potatoes) Amanda calls this dish Loaded Poor Man’s Potatoes, as she has added artichokes and olives for extra indulgence!

12 Vegan Spanish Recipes You Need to Try! (7)

Spanish Lentil Stew with Vegan Chorizo

If there’s one flavour that I love most about Spanish cuisine – it’s the iconic smoked paprika! This wholesome lentil stew was inspired by our travels in Spain, and the ingredients we found there: Nutty Lentejas de la Armuña, plenty of veggies, vegan chorizo andour favourite smokey paprika!

12 Vegan Spanish Recipes You Need to Try! (8)

Photo Credit:www.wholeheartedeats.com

Pilgrim Stew

A nourishing vegan stew inspired by Wholehearted Eats travels in Spain, packed with healthy veggies, and a good dose of smoked paprika.

12 Vegan Spanish Recipes You Need to Try! (9)

Photo Credit:www.cilantroandcitronella.com

Authentic Romesco Sauce

Melissa shares her expertise from living in Spain on how to make REAL Romesco Sauce – richly flavoured with roasted tomatoes and garlic, almonds, hazelnuts and ñora peppers.

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Tomato and Cucumber Gazpacho

Just blend, chill and serve! This Spanish gazpacho recipe is ideal for enjoying fresh tomatoes and cucumber. We love eating this on a hot summers day!

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Photo Credit:happykitchen.rocks

Mojo Verde: Canarian Green Sauce

Green, gorgeous and full of coriander! You'll want to drizzle this fresh sauce from the Canary Islands over EVERYTHING!

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Photo Credit:www.unconventionalbaker.com

Tiger Nut Milk (Horchata de Chufa)

Horchata de Chufa is a popular refreshing summer drink in Spain. Blogger Audrey also likes to use this unconventional milk in smoothies and with breakfast. It’s made fromtiger nuts, which are…. wait for it.. not actually nuts! They are little tubers that grow underground on sedge grass, and are packed with so many nutrients that they’ve gained superfood status.

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Vegan Rice Pudding (Arroz Con Leche)

This Spanish dessert is delightfully simple to make. Vegan rice pudding flavoured with citrus zest and cinnamon makes this a comforting and creamy dessert you don't want to miss.

So there you have it - 12 recipes that prove vegan Spanish food can be just as hot and good looking as the country itself!

Why not make several of these dishes for a vegan tapas evening with friends? (Just don't forget to invite us, we are starving after writing this post!)

We hope you've enjoyed our collection of tantalisingly tasty vegan Spanish recipes! Let us know which one you liked the best.

Viva Vegana!

Sophie and Paul

p.s. Come over and check out our collection of Vegan Austrian Recipes next. From Strudel to Schnitzel there's plenty of delicious dishes to discover...

« Our Favourite Vegan Lentil Ragu

Vegan Wild Garlic Pesto »

Reader Interactions

Comments

  1. Emese @ My Pure Plants says

    Hi Sophie and Paul,

    It is a truly inspiring list of vegan Spanish recipes. Thanks for adding our Watermelon Gazpacho. By the way, we are also a couple working together and sharing recipes just like you guys. Go couples! 🙂

    Reply

    • Sophie and Paul says

      Thanks Emese - we are looking forward to having some of your gazpacho in watermelon season! And that's really cool, hooray for teamwork! Sophie 🙂

      Reply

Loved our recipe? Have a question we can answer? We'd love to hear from you! Sophie and Paul 💚

12 Vegan Spanish Recipes You Need to Try! (2024)

FAQs

What are the 10 most common foods in Spain? ›

Foods to try on your trip to Spain
  • Paella. Paella is probably Spain's most well-known food. ...
  • Tortilla. Tortilla, or Spanish omelet, is one of the simplest and most authentic Spanish foods. ...
  • Patatas bravas. ...
  • Jamon. ...
  • Croquettes. ...
  • Albondigas. ...
  • Calamares a la Romana. ...
  • Gazpacho.

What is Spain's national dish? ›

Without a doubt, a trip to Spain is worthwhile just for the delicious culinary delights and the many Mediterranean specialties. Probably the best-known specialty and the absolute classic of Spanish cuisine is the popular rice paella. Paella is considered the national dish and originates from Valencia.

What is the signature dish of Spain? ›

Paella is perhaps the most famous Spanish dish of all, and certainly one of the most abused. Authentic paella originates from the region around Valencia, and comes in two varieties: Paella Valenciana, with rabbit and chicken; and seafood paella.

What drink is Spain known for? ›

Sangria is an iconic Spanish drink loved around the world. There are heaps of versions, but the classic recipe is made with red wine, brandy or vermouth, sliced apples and oranges, and sparkling soda. A crowd-pleasing pitcher of sangria is the perfect drink to share with friends over tapas.

What are the five Spanish meals? ›

Spanish people's love for food's also seen in the 5-6 meals they've in a day – breakfast, mid-morning snack, lunch, merienda (evening snack), tapas, or dinner. To help you navigate the Spanish way of eating throughout the day, we're sharing all you need to know about food in Spain.

What is Spain's national dessert? ›

Flan. Spanish flan is a caramel pudding made from a simple mixture of milk, sugar and eggs. You'll see it served in almost every bar and restaurant in Madrid and beyond, making it the king of all desserts from Spain.

Does Spain eat spicy food? ›

Many assume that Spanish cuisine is as spicy as the temperament of the locals, although it is far from true. Spain citizens love spices, but their preference for the dish hotness is rather mild. However, every rule comes with an exception, so does Spanish cuisine.

What is the number one Spanish dish? ›

Paella is probably Spain's most well-known food. This delectable, saffron-flavoured rice dish originated in Valencia hundreds of years ago when hungry servants would combine rice with leftovers from Moorish kings' lavish banquets.

Do they eat salad in Spain? ›

The best way to describe Spanish food is a typical Mediterranean diet. Huge salads, fish, fresh fruit, bread, olive oil, lentils and simple meats and vegetables.

What food is unique to Spain? ›

Don't leave Spain without trying...
  • Gazpacho. The reddest, ripest tomatoes, olive oil, garlic, bread, peppers and cucumber are blended until silky smooth, then chilled and poured into bowls or glasses. ...
  • Paella. ...
  • Tortilla Española. ...
  • Gambas al ajillo. ...
  • Tostas de tomate y jamón. ...
  • Patatas bravas. ...
  • Pollo al ajillo. ...
  • Cochinillo asado.

What do Spanish eat for lunch? ›

The Typical Spanish Lunch

The large midday meal, called la comida, has several courses and usually includes five or six choices in each. At home, Spaniards do not traditionally eat “fancy” dishes on a daily basis, but still enjoy a soup or pasta dish, salad, meat and/or fish, and a dessert, such as fruit or cheese.

What is the blood dish in Spain? ›

Morcilla is a sausage used either as a tapas dish in its own right or as an ingredient in other meals. It is made using natural casings and filled with ingredients like rice, onion, pork fat, blood, salt, and spices.

What is the most expensive Spanish dish? ›

Angulas are astronomically expensive, up to 1,000 euros per kilo, which is strange because they don't taste of much at all. Baby eels are one of Spain's most expensive foods, but when you see them for the first time you might wonder why.

What do Spanish eat for Christmas dinner? ›

A Christmas meal that is almost never-ending

Iberian ham, a wide variety of rich cheeses, seafood, preserves, pickles, elaborate delicacies prepared specially for the festivities... It's almost hard to believe that these are just starters. Then the first course arrives and this typically involves a stew or soup/broth.

What are three main dishes in Spain? ›

Some country-wide staple dishes common throughout Spain include croquetas (croquettes), paella (a rice dish from the Valencian Community), ensaladilla rusa (the local name for the Olivier salad), gazpacho (a vegetable cold soup), and tortilla de patatas (Spanish omelette).

What is a normal dish in Spain? ›

Food to Eat in Spain
  • Paella Although this dish has its roots in the coastal city of Valencia, it has become a standard of Spanish fare, and it's likely one of the most well-known foods to tourists.
  • Gazpacho
  • Tortilla
  • Patatas Bravas
  • Gambas al Ajillo

What must you eat in Spain? ›

The 15 most popular foods in Spain you must try before leaving!
  • Jamón Ibérico. ...
  • Tortilla de patatas. ...
  • Paella. ...
  • Gazpacho. ...
  • Salmorejo (or porra) ...
  • Gambas al pil-pil (pil-pil prawns) ...
  • Pulpo a la gallega. ...
  • Pimientos de Padrón.

What are the main food products in Spain? ›

Flavours of Spain to take home
  • Olive oil. Extra virgin olive oil. ...
  • Iberian cured ham © Turismo Cáceres. Iberian cured ham. ...
  • A glass of red wine. Wines. ...
  • Torta del Casar, Extremadura © Turismo de extremadura. Cheeses. ...
  • Potatoes with mojo sauce, Canary Islands © Turismo Canarias. ...
  • Pulpo a la gallega. ...
  • Herbal liqueurs from Mallorca.

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